Boulder, Bryce & Zion Bike Tour, Lizard Head Cycling Guides
107 Aurum St, Box 855, Ophir, CO 81426 970.728.5891

Boulder, Bryce & Zion

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Boulder, Bryce and Zion Bike Tour: Utah Bike Tour

Boulder, Bryce & Zion

The mountains and high desert of southwest Utah are a cycling and hiking mecca. Our Boulder, Bryce and Zion Utah bike tour delivers a combination of nearly car free roads, jaw-dropping scenery and plenty of time to stop and explore. The BBZ tour rides all 124-miles of Utah’s Highway 12. Highway 12 is a bucket list cycling route that is not ridden in its entirety on most Utah bikes tours. If one thinks they have already “done” Utah, they have not ridden Lizard Head Cycling’s Tour of Utah!

We incorporate easily accessible mileage options so that both intermediate and advanced riders can enjoy this land of the petrified red and white sand dunes of the Aquarius, Colorado and Paunsaugunt Plateaus.

Highlights of the Boulder, Bryce and Zion Utah Bike Tour

The Boulder, Bryce and Zion bike tour visits Utah’s most famous natural wonders including Grand Staircase-Escalante National Monument, Bryce Canyon National Park, and Zion National Park among others.

Is it too Hot in Utah in the Summer?
Utah is hardly the flat desert many believe it to be, it has mountains and our Boulder, Bryce and Zion tour rides along at elevations from 6,500-feet up to 10,000-feet. With every 1,000-feet of elevation the temperature is 4 to 5 degrees cooler. So the heat is moderated (like it is in Colorado) due to Utah’s significant elevation.  For example Moab sits at 4,500-feet and is usually 10 to 20 degrees warmer than the BBZ region.

Additionally in July and August this region of Utah receives afternoon rainfall on almost a daily basis. One would not expect this in a “desert”, but Utah topography creates cloud cover that is great for bike riding because it cools the atmosphere.  And finally on warm weeks, we depart early in the morning to ride when it is still cool.

The New Yorker: Why Two Chefs in Small-Town Utah Are Battling President Trump

PBS News Hour Weekend: Utah restaurateurs fight Trump cuts to national monument

Lizard Head Cycling Guides is a proud member of the Grand Staircase-Escalante Partners in support of their commitment to education, stewardship and restoration of the full National Monument.


Highway 12’s Head of the Rocks Section

Bryce Canyon

Bryce Canyon

Zion National Park

Hiking in Zion National Park

What is the difference between the 7-day Utah Mountains & 6-day Boulder, Bryce and Zion? These are essentially the same tours. The Boulder, Bryce and Zion Bike Tour is similar to our Utah Mountains & National Parks Bike Tour in that it offers fantastic riding, stunning vistas and world-class accommodations. The difference is that the Utah Mountains has a day on the front end riding in the Fish Lake Mountains to Torrey, Utah and then a 1/2 day in Capitol Reef National Park on the morning of Day 2.

Both our Utah bike tours are designed to offer mileage options for intermediate to advanced level cyclists.

NOTE: Plenty of challenging terrain remains on this tour for those that seek it! 😀

Boulder, Bryce and Zion Bike Tour: Testimonials

Read what previous guests on our Boulder, Bryce and Zion Bike tour have been saying…

Thank you David and Scott. The experience was epic, and as I emotionally stated earlier, it’s always more than cycling. We overcome mental and physical barriers, but most of all leave with shared memories and new friends. – Rodney

I went on the BBZ bike trip in June 2020 and it was wonderful! Great Guides, Food and they adjusted the trip to meet the Covid guidelines. A little flexibility goes a long way in enjoying a great trip to discover the outdoors! I recommend this trip to anyone who enjoys biking and the beauty of the national parks! – Kim

You guys run a really smooth, smart, inclusive, appropriately challenging operation, and I thoroughly enjoyed every moment of it! I am going to waste no time in telling my riding mates what a serious mistake they made in not joining me for this trip. – Peter

Amazing bike tour with amazing guides. This is an experience not to be missed. This was the first bike tour I have been on and it certainly will not be the last with this team! Looking forward to my next tour. – Denise

On our first trip … there was a group of 13 guys who were maniacs. They wanted a century every day and John helped make that happen with alternate routes for them. The nice thing was, even though these guys were hard core cyclists, at the end of the day, everyone had a great time chatting. – Barb S.

Boulder, Bryce and Zion Bike Tour: Dates

Also consider our 7-DAY Utah Mountains & National Parks tour which is almost the same as the 6-DAY Boulder, Bryce & Zion tour; the difference is that the Utah Mountains & National Parks tour is 1-DAY LONGER.

Potential tour dates are listed below and not all tour dates will run. Lock in your preferred tour date early as unopened tour dates will be closed. Please see the Spring/Autumn Tour Calendar and the Summer Tour Calendar for confirmed departures. Any unopened date can be a Custom Week (9 riders required). Please contact us via email or call 970.728.5891

To easily register for a particular tour, please click the Book Now! link after the tour date listed below. This will select the tour name and the appropriate date on the registration form.

2022 Tour Dates

This tour runs from Monday to Saturday unless noted otherwise.

  • April 24 to 29, 2022 Sunday to Friday (Book Now!) – TOUR OPENED
    A new moon on April 30, 2022 means dark stargazing skies at night!
  • May 9 to 14, 2022 (Book Now!)
  • May 16 to 21, 2022 (Book Now!)
  • May 23 to 28, 2022 (Book Now!)
  • May 30 to June 4, 2022 (Book Now!)
    A new moon on May 30, 2022 means dark stargazing skies at night!

2022 Utah EPIC Tour Dates

Two Week Combined Tours of 14-Days/13-Nights

What is the Utah EPIC Tour?

The Utah EPIC tour combines the 6-Day Redrocks Canyon tour for the first week and either the 6-Day Boulder, Bryce & Zion (BBZ) tour or the 7-Day Utah Mountains & National Parks tour for the second week creating what we consider the American West's most iconic two-week bike tour. If in your lifetime you were going to ride one incredible tour in the American West, the Utah EPIC is the one!

Tour Cost: $5,595 per person shared occupancy, or $6,590 per person single occupancy.

Tour Includes: 13-nights of exceptional lodging, all meals (except 2 dinners, 2 breakfasts, and 1 lunch), guide service, entrance fees, daily lunch en route, energy food, liquid refreshments, shuttles and mechanical support. Additional Costs: Alcoholic beverages & massage therapy.

Flying Logistics: Fly into Grand Junction, Utah (GJT) for the first week and then at the end of the second week, fly out of either St. George, Utah (SGU) or Las Vegas, Nevada (LAS). NOTE: Additional post tour logistical details for the Boulder, Bryce & Zion (BBZ) and Utah Mountains & National Parks are provided on those tour's web pages and/or in your tour confirmation email.

Driving Logistics: Drive to the start in Grand Junction, Colorado, ride both weeks to end the tour in St. George, Utah. At the end of the tour we recommend renting a car or flying back from St. George or Las Vegas to Grand Junction. When available, Lizard Head Cycling Guides can provide a return shuttle back to Grand Junction via the Lizard Head van. This shuttle is 8-hours in length and starts immediately at the conclusion of the trip at 2pm on the final day.

Tour Logistics: At the end of the first week on Friday after riding the 6-Day Redrock Canyons tour, the cycling ends deep in Glen Canyon which is followed by a 50-minute shuttle to Hanksville, Utah where Utah EPIC riders are lodged at the Whispering Sands Motel.

  • If the second week of your Utah EPIC tour includes the Utah Mountains & National Parks tour: On Saturday Utah EPIC cyclists will ride from Hanksville, Utah to Torrey, Utah and stay the night in Torrey (lodging included). Then on Sunday at approximately 11:00 am, Utah EPIC cyclists meet the other riders for the start of their Utah Mountains & National Parks tour.
  • If the second week of your Utah EPIC tour includes the Boulder, Bryce & Zion (BBZ) tour: On Saturday Utah EPIC cyclists will ride from Hanksville, Utah to Torrey, Utah and stay two nights in Torrey (lodging included). Sunday is a layover day in Torrey, Utah and then on Monday at approximately 11:00 am, Utah EPIC cyclists meet the other riders for the start of their Boulder, Bryce & Zion (BBZ) tour.

Both tour options end in St. George, Utah at the end of week.

NOTE: If you have friends who want to join for just 1-week of the Utah EPIC, they can join for either the first or second week. Please contact us for more details: or 970.728.5891


Tour Status Notes: NO STATUS = Date Set, no riders have signed up. TOUR OPENED = Tour Opened, rider minimums not met. TOUR A GO! = Tour is Go, rider minimums met. SOLD OUT = Tour Full, rider maximums met.

Boulder, Bryce and Zion Bike Tour: Overview

Reptile Rewards

Tour Length: 6-Days Cycling/5-Nights Lodging

Starting & Ending Town: St. George, Utah. Fly in and out of Las Vegas, Nevada (LAS), or St. George Utah (SGU). Shuttle service from and back to Las Vegas is available through the St. George Shuttle.

Total Miles: 195 up to 400 (Can I keep up on this tour?)

Daily Mileage Range: 10 to 95

Ability Levels: Upper Intermediate (3) , Advanced (3/4)

Group Size: 6 to 15 riders

Tour Cost: $2,995 per person
Group discount of $200 per person for groups of 4 or more. Please see our Tour Discounts Policy.

Non-Riding Spouses & Partners on Tour: If a non-riding spouse or partner would like to join you on tour and they have their own transportation, they can stay in your room for the cost of the tour's single room supplement. Non-Riding spouses and partners can join a tour's meal plan of three meals a day for $85 per day.

Single Room Supplement: Add $495- total to the Tour Cost for a private room during the tour (includes all 5-nights).

Tour Includes: 5-nights of exceptional lodging, all meals, guide service, entrance fees, daily lunch en route, energy food, liquid refreshments, shuttles and mechanical support. Additional Costs: Alcoholic beverages & massage therapy; pre-tour shuttle to St. George from Las Vegas and post-tour shuttle from St. George to Las Vegas.

Lodging: (subject to change and availability)

Additional Activities: Slot canyon hiking, swimming, waterfalls, massage, and yoga.

Ability Level: Can I Ride This Tour?

Definition of Ability Levels
= Intermediate (2/3) Rides and/or takes spin classes 1 to 3 times a week for a total of 50 or more miles.
= Upper Intermediate (3) Rides and/or takes spin classes 2 to 4 times a week for a total of 75 or more miles.
= Advanced (3/4) Rides and/or takes spin classes 3 to 5 times a week for a total of 100 or more miles. Has ridden multi-day tours and done a century ride.
= Expert (4) Rides 4 or more times per week totaling 150 or more miles. Rides E.F.I. with regularity. Has done numerous multi-day tours, century rides and races.

How Fit do I Have to Be?
If one month prior to the tour, you can ride 2 to 3 times a week equalling a total of 75 or more miles a week, you'll do just fine. We like to jokingly say that "one is ready for a Lizard Head Cycling Tour when they are finished with tour" and this is true! The only way to simulate a week long bike tour is to go on a week long tour.

Our average rider age is 55 years. These are bike tours, not races so we take our time to stop, take pictures and see the sights. We have all day to reach our destination and most riders take "bumps" at some points. We offer reduced mileage options for each day. Of course if someone wants to ride E.F.I. (Every Freaking Inch), we love to show them all the extra climbs, loops and hidden canyons that can be included!

Do the Bump!
Daily mileage options allow cyclists of varying abilities to enjoy this tour. One of our favorite options is to give cyclists a "bump" via the support vehicle, or a 10 to 20 mile lift down the road representing an hour of pedal time. After the bump the rider is "off the front" and riding at his or her own pace without feeling they are being left behind the group. They'll then have time to linger and take in the spectacular scenery. All cyclists come together in time for lunch. Afterwards, cyclists can take another bump and/or continue riding.

Seamless Mileage Options
Lizard Head Cycling Guides designs multiple mileage options for each tour – something we're well known for in our business. This technique is similar to heliskiing in that one does not ski everything, they ski the best. 🙂

Slow or Fast?
Many cyclists who sign up for our tours have worried themselves silly about not being able to keep up, but then they're surprised to find that all the worrying was about nothing. They do just fine! Slow and Fast only exist relative to other cyclists. Speed does not matter as long as one is moving on the bike. As long as one is moving, they are truly going fast enough.

If you have questions about your ability to ride this tour, please contact our office via email or call us at 970.728.5891 - we'll more than happy to guide you!

Please also see this blog post for more information.

Road Bike Rentals

The Scott Addict 10 Disc was designed from the ground up with those longer days in mind. With geometry that is less focused on racing and more on enduring, the Addict 10 will be your go to when you’re looking to put the miles in.

The Scott Addict 10 Disc features: Carbon Frame and Fork, Shimano Ultegra 2x11 Drivetrain, 34x32 Compact Gearing, 30mm Tires, and Hydraulic Disc Brakes. Approx. Weight: 16.89 lbs / 7.66 kg (without pedals)

Learn More: Click Here to learn more about our Road Bike Rentals including pricing.

Road E-Bike Rentals: Click Here for more information on our Road E-Bike Rentals including pricing.

Couples Bike Rental Discount: Sign up as a couple and receive one free Road Bike Rental per couple for a one week tour. ($250 value. Pedal bikes only. E-Bikes excluded.)

Tandems and Recumbents Lizard Head Cycling Guides happily accommodates both tandem and recumbent bikes on our tours.

If you have any further questions, please read more on our Rental Bikes FAQ page. You can also email us at or call us at 970.728.5891

Meals On Tour

Lunches: Lizard Head Cycling Guides prepares healthy lunches to keep you going. We will serve you fresh organic fruits and veggies, salads, hummus, sandwich fixings, nuts, gourmet cheeses and of course plenty of salty/sweet snacks such as chips and cookies. We pride ourselves on being able to cater to specific dietary requests, so rest assured that you will be able to get the nutrition that works for you during the week. Gluten Free, Dairy Free or a someone who loves it all – we will keep you well fed during the tour!

Dinners: Lizard Head Cycling sources our favorite restaurants in each town that we visit. Our guides focus on establishments that offer fresh and local ingredients. Guests choose whatever they desire to eat off the menu: including appetizer, salad, entree and of course dessert... yum! :) Also, while on tour if a guest wants to dine early before the group and go to bed, this is fine. We understand that on some days sleep is the most important post-ride element.

Overall Route Map

Boulder, Bryce and Zion Bike Tour: Itinerary*

*Tour itineraries are subject to change and modification based on the group, available accommodations, road construction, and other unforeseen circumstances including weather, wildfires, flooding, hurricanes, landslides and/or other acts of nature. Please view this itinerary as a general outline as to what to expect on this tour.

Day 0: Arrival in St. George, Utah

Guests fly into Las Vegas’ McCarran International Airport (LAS) and arrange for their own shuttle to St. George, Utah via one of the available St. George shuttles (St. George Shuttle; St. George Express) or a rental vehicle. The tour meets early morning on Day 1. Exact time will be sent in the tour’s confirmation document.

Alternatively, guests can also fly into the smaller SGU Regional Airport (SGU) which is serviced by Delta Air Lines from Salt Lake City, Utah and United Airlines from Denver, Colorado.

St. George, Utah

St. George, Utah

Day 1: Boulder Mountain Ride – Torrey to Boulder, Utah
Standard: 36 miles with up to 2,900 feet of climbing
Lower Mileage: 25 mile option cuts off some of the climbing

The tour meets in St. George and departs via shuttle for Torrey, Utah at the start of Utah’s Scenic Highway 12.

Day 1 of our BBZ Utah bike tour is one of the most spectacular and most challenging starts to any of our tours. The 36-mile route from Torrey to Boulder, Utah climbs the Aquarius Plateau to 9,300-feet (a.k.a. Boulder Mountain) and as one gains elevation the views far below of Capitol Reef National Park, the Waterpocket Fold and the Henry Mountains are what Utah’s famed canyon country are all about.

Normally, Lizard Head Cycling starts its trips out with a descent, but during this tour we ride all 124-miles of Utah’s fabulous Highway 12 and Hwy-12 starts at the base of Boulder Mountain. While ascending, take your time, stop to rest and soak in the views. Getting off the bike and walking for a bit to stretch the legs is a good idea. So, although this can be a humbling climb, the reward is well worth the effort. There are two aid stations along the way.

Cyclists can choose to engage the entire climb or take a bump from the first aid station towards the top. From the summit it is a 15-mile/3,000-foot descent to our favorite lodge and restaurant combination of them all: Boulder Mountain Lodge and a personal favorite of the Lizard Head staff, Hell’s Backbone Grill.

Elevation Profile: +3865 ft / -4022 ft

Elevation Profile: +3865 ft / -4022 ft

Day 2: Burr Trail, Long Canyon and Calf Creek Falls
35 Standard-miles with 3,000′ climbing
6-Mile world class hike to Calf Creek Falls
E.F.I. Option: 65-miles of riding with 4,700′ climbing

On Day 2 be amazed as you ride the Burr Trail past the 400-foot tall Wingate sandstone walls of Long Canyon to a dazzling view across the high desert canyonlands (35 miles round trip).

After experiencing Long’s Canyon, one can ride (or shuttle) 11-miles across the Hogback’s to Calf Creek falls where  cycling shoes are exchanged for hiking shoes. It is a 3 mile hike to reach the desert oasis of the 126-foot tall Calf Creek Falls (an all time best swimming hole)!

Following Calf Creek Falls, cyclists can pedal 11-glorious miles back to the Boulder Mountain Lodge or shuttle. For dinner we’ll unwind and dine at the award-winning Hell’s Backbone Grill where gracious owners and wonderful hosts, Jenn and Blake, treat you to a truly delicious and eclectic offering of fine dining choices. Their restaurant has received numerous praise, including this New York Times Story.

Burr Trail Elevation Profile: +2977 ft / -2974 ft

Burr Trail Elevation Profile: +2977 ft / -2974 ft

Calf Creek Falls Elevation Profile: +499 ft / -1794 ft

Calf Creek Falls Elevation Profile: +499 ft / -1794 ft

Day 3: Boulder, Utah to Bryce Canyon National Park
E.F.I. 78-miles with 2,000′ to 5,900′ of climbing
35-45 Lower Mileage options

Today we head southwest towards Bryce Canyon National Park along Utah State Highway 12 – arguably one of the best cycling roads in the Beehive state, and perhaps the country. It twists and turns and climbs and dives among the ridges, mesas, and valleys of the Grand Staircase-Escalante National Monument, a 1.9 million acre spectacle of multi-hued cliffs and terraces, with distances that defy human perspective.

There are multiple mileage options available for today of between 30 to 78 miles from Boulder, Utah to Bryce Canyon. Do multiple “bumps” and cherry pick the sections you wish to ride, or go the full distance and experience the entire route. No matter what mileage option you choose, the highlight of today’s ride is certainly Highway 12 along the ridge of Hell’s Backbone – an awe inspiring exposed piece of highway dropping hundreds of feet on either side.

Lodging tonight is at The Lodge at Bryce Canyon within Bryce Canyon National Park. After a group dinner in the dining room at The Lodge, prepare to take an exhilarating night hike under the stars inside the park.

Elevation Profile: +6090 ft / -4750 ft

Elevation Profile: +6090 ft / -4750 ft

Day 4: Bryce Canyon National Park to Red Canyon to Zion National Park
Standard: 57 miles
E.F.I. Option: 73-miles

Segment #1: 32 or 48-miles
Segment #2 15 or 25-miles

Today offers a two-segment ride from the high point of Bryce Canyon National Park through the spectacular Red Canyon and then into Zion National Park.

On segment #1 we ride to Sunrise Point, the top of Bryce Canyon National Park, for a spectacular early morning view. From the top of the park we ride mostly down through the park and onto the Red Canyon Bike Trail, a marvelous bike path which descend 7-miles to the Red Canyon visitor center. NOTE: This first segment’s mileage can be reduced by 16-miles with a shuttle to the top of the park.

From the Red Canyon Visitor center we shuttle to Segment #2. NOTE: The shuttle is 22-miles long along a road that can be a bit busy. If riders wish to ride this section, they can do so.

Segment #2 offers 15 or 25-miles with 1,400-feet of climbing and 2,700-feet of descending. The ride starts from Mt. Caramel Junction and proceeds into the west entrance of Zion National Park. Jaw dropping sights await including: Checkerboard Mesa, 2,000-foot high sandstone walls, the Zion Tunnel, deep canyons and the switchbacks into the town of Springdale, Utah!

E.F.I. Option: Climb of Pain and Anguish to Panguitch

The below is an E.F.I. (Every Freaking Inch) option for this day. This adds about 60 miles of riding and 5,000 feet of climbing!


Segment 1 – Elevation Profile: 48 mi +2940 ft / -3730 ft

Segment 2 – Elevation Profile: 25 mi +1430 ft / -2720 ft

Day 5: Layover in Springdale, Utah
Hiking Options in Zion National Park
Optional Ride: Kolob Canyon Out & Back, 70 miles with up to 6,200 feet of climbing

With a layover day in Springdale, optional on-your-own unguided hiking in Zion National Park certainly beckons and we highly recommend you take advantage of it as Zion offers some of the most scenic hiking of all the national parks. Take the free Zion Canyon Shuttle from Springdale into the park for hiking and then back again when you are finished. The shuttle runs every 10-15 minutes throughout the day, so you will have plenty of time to enjoy your hike.

Some of the trails we recommend in Zion National Park are Angel’s Landing, The Narrows through the Virgin River and Weeping Rock… among many others!

An optional on-your-own out and back 75 mile route from Springdale to Kolob Canyon and back can also be ridden. This route offers tremendous views of Zion from above through a diverse landscape.

Kolob Canyon Out & Back, 70 miles – Elevation Profile: +6200 ft / -6200 ft

Day 6: Springdale, Utah to Virgin River Narrows
Zion Sunrise Ride: 16-miles with up to 1090 feet of climbing

On our final day of the tour, we breakfast early and then embark on an early morning sunrise ride into Zion National Park.

First we will ride a flat 7 miles on a park road closed to private vehicles as bikes rule here. Upon entering Zion, the riding experience is sublime with canyon walls towering over 2,000-feet above the road and early morning sunlight dancing along the tops of the white rock peaks… it is gorgeous! Upon reaching the end of the ride, there will be more options to hike around Zion canyon. Another option instead of the riding or hiking is to relax in the quaint downtown of Springdale.

In the mid-afternoon (Saturday), you can take the shuttle back to our meeting hotel in St. George. Choose to spend a night in St. George, or take the shuttle back to Las Vegas.

If you would like to extend your stay in Zion National Park, you are welcome to do so, but all reservations are on-your-own to make in advance. We will even transport your bike back to the shop and have it shipped for you, if you brought your own wheels.

Well Done!

Elevation Profile: +1050 ft / -1050 ft

Boulder, Bryce and Zion Bike Tour: Logistics & FAQs

Bike Shipping

Lizard Head Cycling recommends shipping with Bikes can be shipped either to our partner bike shop in each meeting town for professional assembly or directly to the meeting hotel for self-assembly. Bike boxes can generally be left at the meeting hotel during the tour. Bikes shipped across the continental US should be shipped 8 days prior to your tour.

Tour Support: A 15-passenger van and trailer that carries luggage, food and equipment supports Lizard Head Cycling’s tours. Cyclists keep a day bag that is accessible within the support vehicle.

The vehicle will sag and then pass riders to set up aid stations every 20 to 25 miles. This allows cyclists to linger at the back and then take a ten-mile, fifteen-mile or whatever mile “bump” forward to catch-up or get ahead of the group. Energy food, drink mixes, and fresh fruit are available throughout each stage.

The Daily Schedule: Cyclists ride their own pace. Lizard Head Cycling does its best to support riders in their varying desires and efforts. Cyclists can either use our tours to simply support their tour experience or to engage in a guided experience along the route.

Cue sheets with directions, profiles and locations of aid stations are given out for each stage.

General Tour & Cancellation Policies

Please take a moment to familiarize yourself with all of our tour and cancellation policies, which can be found by clicking here.

Travel Insurance

Lizard Head Cycling Guides highly recommends clients purchase Travel Insurance through TripAssure. A policy can be purchased individually through the sales link below.

The estimated cost for a 50-year old buying insurance for a $2,500 tour ranges from $100 (standard plan) to about $200 (cancel for any reason plan).

Lizard Head Cycling Guides Custom Sales Portal Link is:

  • The best options for our clients are either the Asset or Bridge plans.
  • The Asset-Plus & Complete plans both include a Cancel-For-Any-Reason option.
    • As a result these plans cost more.
    • The Cancel-for-Any-Reason option is only available when insurance is purchased within two weeks of initial deposit.
  • For information on Coronavirus, please click here.
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